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Root Chakra

The Root Chakra is the first chakra and is located at the base of the spine. It represents stability, grounding, and physical well-being.

Root Chakra
I AM
Governing Mantra
 
Beej or Seed Mantra
 
LAM

Chakra Characteristics

Balanced

However, when the Root Chakra is balanced, these are replaced by more positive emotions, and you feel stable, confident, balanced, energetic, independent, and strong.

Out of Balance

When this chakra is out of balance, a person starts feeling unstable, ungrounded, lack of ambition, lack of purpose, fearful, insecure and frustrated.

Crystals that Heal

Healing & Balancing Foods

  • Hematite

  • Jet

  • Garnet

  • Ruby

  • Red Jasper

  • Root vegetables

  • Mushrooms

  • Red Fruits

  • Protein

Essential Oils 

Bach Flower Essences

  • Sandalwood

  • Frankincense

  • Cedar Wood

  • Ginger

  • Rosewood

  • Myrrh

  • Vetiver

Star of Bethlehem

Sweet Chestnut

Elm

Pine

Larch


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