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Throat Chakra
The Throat Chakra is the fifth chakra and is located in the throat area. It represents communication, self-expression, and speaking one's truth.
I SPEAK
Governing Mantra
Beej or Seed Mantra
HAM
Chakra Characteristics
Balanced
When this chakra is balanced, it enables creativity, positive self-expression, constructive communication, and a sense of satisfaction.
Out of Balance
A blockage in the throat chakra may be experienced as timidity, quietness, a feeling of weakness, or the inability to express our thoughts.
Crystals that Heal
Healing & Balancing Foods
Turquoise
Lapis Lazuli
Topaz
Sapphire
Angelite
Liquids - Water & Tea
Clear Soups
Juice
Seaweed
Essential Oils
Bach Flower Essences
Spearmint
Peppermint
Bergamot
Basil
Geranium
Clematis
Honeysuckle
Wild Rose
Olive
White chestnut
Mustard
Chestnut bud
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